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Exercise your body and mind - Day 83


Yesterday my good friends Finn and Peter joined me for a ride stretching 90 km during 3.5 hours (with breaks). It was a fantastic ride. We started in sunshine from Lyngby and hit the seldom phenomenon sea fog when we reached the city Hornbæk located at the north coast of Zealand and the temperature dropped 5 degrees (C). On the way back along the coast towards Copenhagen the sun reemerged and then Finn had a puncture. Fixing a puncture is a necessary skill that need to be trained to perfection. During a race - where your final time is on stake - fixing a puncture must go swift. The spirit where high during the whole ride and we shared 3.5 perfect hours together exercising our body and mind while riding with the wind and sun in our face. Eventhough I'm between jobs or maybe exactly therefore I feel like ending this story with a small quote:


”Det er de færreste der, når de ligger på dødslejet, fortryder, at de ikke brugte flere timer på kontoret.”

"Only few people, when on the deathbed, do regret that they didn't spend more hours at the office"

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Architectural Cubism - Day 106

A new office building in the northern part of Copenhagen. I'm getting more into architectural photography and with CS6 it is easy to correct "falling lines" perspective errors. The outer walls are forming a moire pattern when photographed. Imaging how this would look if I used a Nikon D800E instead of my old Nikon D300 :-)

Equipment: Nikon D300 with AF Nikkor 20mm f/2.8.
Exposure: 1/1000 sec at f/7.1, 0EV, ISO 200

Leder & Kommunikation

I juli 2004, da jeg var nordisk direktør for Bang & Olufsen, skrev jeg et kapitel til bogen "Kommunikationens mange ansigter".  Efter et veloverstået strategiseminar i sidste uge med min ledergruppe hos Strålfors Information Logistics, hvor jeg er administrerende direktør, så kom jeg til at tænke på denne tekst og fik lyst til at bringe den her på min blog, da budskabet fortsat er af største betydning for at lykkes med en strategiimplementering.

Der er fire grundpiller i kommunikation: Det verbale, det kropslige, det aktionsorienterede og det usagte. Der er også fire arketyper af modtagere i en moderne virksomhed: Individet, gruppen, personalet og det ophøjede individ. Uanset kommunikationsform og modtager så husk direkte, tydelig og ærlig kommunikation.

Kravene til en leders kommunikationsevner på jobbet er øget betragteligt over de sidste 10 år. Og ”jobbet” er her ikke ment i en snæver betragtning, men mere præcist det kommunikationsunivers en leder opererer i under u…

Portrait of executive for LinkedIN and CV

Finn has some strong facial features that fits well to a high contrast b&w photo. I asked Finn to pose facing both with the left and right side tilting his face slightly to give him som options depending on where the photo need to be uploaded.



The we tried a more direct pose showing his strong hands and with less contrast.


If you live near Copenhagen give me a ping if you want a new set of portrait photos for your CV or LinkedIN.